Athlete s foot tinea pedis is caused by a fungus.
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The spores can also shed onto socks shoes damp workout clothes towels gym bag interiors and sports uniforms from wrestling singlets to cheer uniforms.
Instead you need breathable socks that will wick the moisture away keeping your feet cool and dry to prevent fungus from growing.
Although locker rooms and public showers are often blamed for spreading athlete s foot the environment inside your shoes is probably more important athlete s foot is contagious and can be spread by contact with an infected person or from contact with contaminated surfaces such as towels floors and shoes is probably more important.
Infected humans shed the tinea fungus spores onto hard surfaces like locker room floors and swimming pool decks and quickly multiply.
It s usually best to assume that any damp public floor or a surface such as a locker.
They then doff the socks apply topical antifungals and go to bed.
Skin that is exposed to excessive moisture and warmth like feet in shoes encourages the fungus to grow.
To put this into perspective 40ºc is basically body temperature 104 degrees while 60ºc is 140ºf which is equivalent to a hot cycle in a domestic washing machine.
Each evening patients go to a bathroom or other place with a vinegar resistant floor don old cotton socks pour a few spoons of plain or apple cider vinegar and a few spoons of water over the toes and sit and read for 10 15 minutes.
5 8 or 7 10 3.
The best fabrics for antifungal socks are merino wool coolmax olefin drymax and polyester.
When the contaminated socks were washed at 60ºc only 6 percent tested positive for fungus all with aspergillus species.
Damp socks and shoes and warm humid conditions favor the organisms growth.
Suffocated inside shoes and socks all day feet become sweaty stinky and the perfect vehicles for all sorts of tiny germs.
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Make sure yours aren t too snug and that they give your feet room to breathe.
Laundering at 60ºc water temperature essentially eliminated t.
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The fungus is invisible so there s no way to know if it s present on a shower floor or on a pair of socks.
With a near perfect 4 5 out of five stars on amazon these socks are praised by reviewers for their moisture wicking powers and for how well they eliminate foot fungus.
Some of those germs lie in wait on the floors of locker rooms and pool.
Choose materials like leather for shoes.
Fungus thrives when your feet are cooped up inside tight hot shoes and socks.