Floor Leap Drills Tammy Biggs

Advanced leap and jump drills. If you re on the look out for ways to improve these tammy always has some great ones. She covers the side cartwheel the one arm cartwheel cartwheel with turn in and out the.

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This last video is a flex circuit from tammy biggs. This first one is a great sheep jump drill. Tammy biggs leap and flexibility drills the clinic in iowa last weekend could not have gone better. Leap drill tammy biggs.

Saved by shantel marie. As the jumps and leaps get bigger and more complicated both active and passive flex need to get better. Tammy biggs with a drill to improve leaps. In this dvd tammy biggs breaks down the round off and gives several drills to make your round off great.

Here are some drills from tammy biggs to make the round off better. I always love watching tammy biggs stuff. The round off is one of the most important skills to do well. So today i wanted to share a few of her leap jump flexibility drills.

It s great because it changes as often as the elite world does and i m always getting more and more ideas. Alright onto drills for the day. Granted i was exhausted when i got home on monday and slept for about 12 hours not uncommon after. Unavailable per item floor beam drills ontumble track developing all the shapes for leapis and jumps.

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